Get Your Slow Cooking On with this Hearty Lasagna Soup Recipe
I love using our slow cooker because once the food is in there I can pretty much just forget about it-no stirring or worrying it's going...
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Heather Bainbridge EdM, MA, RDN
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Heather Bainbridge EdM, MA, RDN
- Nov 3, 2017
- 3 min
Beautiful Inside and Out: Can food really enhance your appearance? Yes say researchers!
I love it when I find other reasons to eat healthfully besides health-related. It increases my motivation to put in the extra effort...
27 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 27, 2017
- 3 min
A Must Make Recipe for Autumn's Apple Season...A Classic Comfort
Who loves baked cinnamon apples? Or the better question is, who doesn't love baked cinnamon apples? I brought this dish along with plain...
36 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 20, 2017
- 5 min
Enough Taco Recipes for One Heck of a Taco Fiesta!
This week we had taco night and I thought how about we give everyone two more delicious recipes we relished at my 3 year old son's...
37 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 13, 2017
- 2 min
Quick Comfort Food Classic: The Sloppy Joe. Plus Green Beans for Kids (and Adults).
This week's recipe is a throwback my childhood when my Dad made us lunch. My sister and I had to be under the age of six, but I have...
94 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 7, 2017
- 3 min
Crisp, Scrumptious and Satisfying Salad Ideas...Plus How to Eat More Fish that's Less Fishy
Last week we had fall weather in the Northeast, but this week was back to summertime weather, so we enjoyed some more summer style salads....
59 views0 comments
Heather Bainbridge EdM, MA, RDN
- Sep 29, 2017
- 2 min
Try this Knock Your Socks Off Asian Beef & Udon Noodle Recipe
With the crisper fall weather approaching, this recipe serves up a satisfyingly tasty warm-your-insides dish. From a dietitian point of...
173 views0 comments
Heather Bainbridge EdM, MA, RDN
- Sep 22, 2017
- 2 min
Double Duty: An Easy Peasy One Pot Dish Fast Enough for the Weeknight Yet Impressive Enough to Serve
Now that I have a new little guy to take care of time and simplicity are of the essence! But whether you have 5 kids or cooking for...
49 views0 comments
Heather Bainbridge EdM, MA, RDN
- Sep 17, 2017
- 2 min
Are you ready for National Cheeseburger Day? Search no further, here is a healthy yet delicious reci
Hopefully I caught you before you went grocery shopping because I wanted you to be prepared for this coming Monday's National...
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Heather Bainbridge EdM, MA, RDN
- Aug 11, 2017
- 3 min
Everybody Loves Tacos...even with mushrooms?! I promise!
I was so inspired by the Perfect Turkey Burger recipe which included mushrooms that I thought I'd apply the concept to other dishes too....
47 views0 comments
Heather Bainbridge EdM, MA, RDN
- Aug 4, 2017
- 3 min
An Easy and Comforting Roast Chicken Recipe
Believe it or not I’m going to give you a recipe for roasted chicken. If you’re having thoughts of long and drawn out preparations for...
42 views0 comments
Heather Bainbridge EdM, MA, RDN
- Jul 21, 2017
- 3 min
A Fast and Satisfying Recipe for the Whole Family PLUS the Best Gadget to Deliciously Increase Your
I love kitchen gadgets (even as a child my Christmas list included requests for a sandwich maker and juicer), yet I was still skeptical...
71 views0 comments
Heather Bainbridge EdM, MA, RDN
- Jul 12, 2017
- 1 min
Meals made in 15 minutes or less...even dinner?! YES! Check out my meal plan plus 2 recipes.
I was excited when the Food Editor from Clean Eating magazine pitched an idea to create a fast, fresh and healthy meal plan for their...
68 views0 comments
Heather Bainbridge EdM, MA, RDN
- Jun 25, 2017
- 2 min
Zest for Success: How to sweeten fruit without sugar for a dessert-worthy dish
What makes a winning dessert? It's a combination of complementary flavors, sweetness and mouthfeel. While most may not think of fruit...
209 views0 comments
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