Heather Bainbridge EdM, MA, RDNNov 18, 20173 minCourtesy of Ina Garten: Weeknight Bolognese You Will LoveWith Thanksgiving on its way, this recipe from Ina Garten is something I'm always thankful for because it's quick, healthy (with some of ...
Heather Bainbridge EdM, MA, RDNNov 10, 20173 minGet Your Slow Cooking On with this Hearty Lasagna Soup RecipeI love using our slow cooker because once the food is in there I can pretty much just forget about it-no stirring or worrying it's going ...
Heather Bainbridge EdM, MA, RDNNov 3, 20173 minBeautiful Inside and Out: Can food really enhance your appearance? Yes say researchers!I love it when I find other reasons to eat healthfully besides health-related. It increases my motivation to put in the extra effort whe...
Heather Bainbridge EdM, MA, RDNOct 27, 20173 minA Must Make Recipe for Autumn's Apple Season...A Classic ComfortWho loves baked cinnamon apples? Or the better question is, who doesn't love baked cinnamon apples? I brought this dish along with plain ...
Heather Bainbridge EdM, MA, RDNOct 20, 20175 minEnough Taco Recipes for One Heck of a Taco Fiesta!This week we had taco night and I thought how about we give everyone two more delicious recipes we relished at my 3 year old son's birthd...
Heather Bainbridge EdM, MA, RDNOct 13, 20172 minQuick Comfort Food Classic: The Sloppy Joe. Plus Green Beans for Kids (and Adults).This week's recipe is a throwback my childhood when my Dad made us lunch. My sister and I had to be under the age of six, but I have vivi...
Heather Bainbridge EdM, MA, RDNOct 7, 20173 minCrisp, Scrumptious and Satisfying Salad Ideas...Plus How to Eat More Fish that's Less FishyLast week we had fall weather in the Northeast, but this week was back to summertime weather, so we enjoyed some more summer style salads...
Heather Bainbridge EdM, MA, RDNSep 29, 20172 minTry this Knock Your Socks Off Asian Beef & Udon Noodle RecipeWith the crisper fall weather approaching, this recipe serves up a satisfyingly tasty warm-your-insides dish. From a dietitian point of...
Heather Bainbridge EdM, MA, RDNSep 22, 20172 minDouble Duty: An Easy Peasy One Pot Dish Fast Enough for the Weeknight Yet Impressive Enough to ServeNow that I have a new little guy to take care of time and simplicity are of the essence! But whether you have 5 kids or cooking for you...
Heather Bainbridge EdM, MA, RDNSep 17, 20172 minAre you ready for National Cheeseburger Day? Search no further, here is a healthy yet delicious reciHopefully I caught you before you went grocery shopping because I wanted you to be prepared for this coming Monday's National Cheeseburge...
Heather Bainbridge EdM, MA, RDNAug 11, 20173 minEverybody Loves Tacos...even with mushrooms?! I promise!I was so inspired by the Perfect Turkey Burger recipe which included mushrooms that I thought I'd apply the concept to other dishes too....
Heather Bainbridge EdM, MA, RDNAug 4, 20173 minAn easy and healthy recipe that will provide enough food for dinner and delicious homemade lunches aBelieve it or not I’m going to give you a recipe for roasted chicken. If you’re having thoughts of long and drawn out preparations for y...
Heather Bainbridge EdM, MA, RDNJul 21, 20173 minA Fast and Satisfying Recipe for the Whole Family PLUS the Best Gadget to Deliciously Increase Your I love kitchen gadgets (even as a child my Christmas list included requests for a sandwich maker and juicer), yet I was still skeptical a...
Heather Bainbridge EdM, MA, RDNJul 12, 20171 minMeals made in 15 minutes or less...even dinner?! YES! Check out my meal plan plus 2 recipes.I was excited when the Food Editor from Clean Eating magazine pitched an idea to create a fast, fresh and healthy meal plan for their Jun...
Heather Bainbridge EdM, MA, RDNJun 25, 20172 minZest for Success: How to sweeten fruit without sugar for a dessert-worthy dishWhat makes a winning dessert? It's a combination of complementary flavors, sweetness and mouthfeel. While most may not think of fruit a...
