A Turkey Burger Actually CAN be Perfect!
Aside from passing on this scrumptious recipe, I can't take credit for discovering this one. Our friends (she finds the recipes, he...
top of page
PEAK NUTRITION SERVICES, LLC
Heather Bainbridge EdM, MA, RDN
your peak health is within reach!
Search
Heather Bainbridge EdM, MA, RDN
- Jun 22, 2018
- 3 min
Only Have 5 Minutes to Prep Dinner? Then You'll Love this Slow Cooker Mexican Cheesy Chicken Dis
This time of year is so busy with end of school stress, graduations, work deadlines and summer fun on the weekends that can leave little...
89 views0 comments
Heather Bainbridge EdM, MA, RDN
- Mar 29, 2018
- 3 min
Try this Easy and Dillicious Grilled Salmon Sandwich (and where to find Brioche Buns that won't
For some reason I somehow think that I don't like dill, but that couldn't be further from the truth. It's a bright and refreshing herb...
38 views0 comments
Heather Bainbridge EdM, MA, RDN
- Mar 13, 2018
- 3 min
If you love Ramen (and even if you don't)- This Soba Noodle & Chicken Dish Will Make Your Re
I love finding Asian inspired recipes for 3 reasons: They are basically 1 pot wonders if you don't count the pot to boil the noodles,...
46 views1 comment
Heather Bainbridge EdM, MA, RDN
- Nov 18, 2017
- 3 min
Courtesy of Ina Garten: Weeknight Bolognese You Will Love
With Thanksgiving on its way, this recipe from Ina Garten is something I'm always thankful for because it's quick, healthy (with some of...
872 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 20, 2017
- 5 min
Enough Taco Recipes for One Heck of a Taco Fiesta!
This week we had taco night and I thought how about we give everyone two more delicious recipes we relished at my 3 year old son's...
37 views0 comments
Heather Bainbridge EdM, MA, RDN
- Oct 13, 2017
- 2 min
Quick Comfort Food Classic: The Sloppy Joe. Plus Green Beans for Kids (and Adults).
This week's recipe is a throwback my childhood when my Dad made us lunch. My sister and I had to be under the age of six, but I have...
86 views0 comments
Heather Bainbridge EdM, MA, RDN
- Sep 22, 2017
- 2 min
Double Duty: An Easy Peasy One Pot Dish Fast Enough for the Weeknight Yet Impressive Enough to Serve
Now that I have a new little guy to take care of time and simplicity are of the essence! But whether you have 5 kids or cooking for...
49 views0 comments
Heather Bainbridge EdM, MA, RDN
- Aug 11, 2017
- 3 min
Everybody Loves Tacos...even with mushrooms?! I promise!
I was so inspired by the Perfect Turkey Burger recipe which included mushrooms that I thought I'd apply the concept to other dishes too....
44 views0 comments
Heather Bainbridge EdM, MA, RDN
- Aug 4, 2017
- 3 min
An Easy and Comforting Roast Chicken Recipe
Believe it or not I’m going to give you a recipe for roasted chicken. If you’re having thoughts of long and drawn out preparations for...
42 views0 comments
Heather Bainbridge EdM, MA, RDN
- Jul 21, 2017
- 3 min
A Fast and Satisfying Recipe for the Whole Family PLUS the Best Gadget to Deliciously Increase Your
I love kitchen gadgets (even as a child my Christmas list included requests for a sandwich maker and juicer), yet I was still skeptical...
71 views0 comments
bottom of page