snack

Heather Bainbridge EdM, MA, RDN

Do New Year's Resolutions Have You Eating Lots of Boring Chicken and Salads...A Grilled Chicken

A big thank you to the Pollan Family and Apatoff-Besen Family for supplying me with delicious recipes for foods that are typically...

Heather Bainbridge EdM, MA, RDN

A Must Make Recipe for Autumn's Apple Season...A Classic Comfort

Who loves baked cinnamon apples? Or the better question is, who doesn't love baked cinnamon apples? I brought this dish along with plain...

Heather Bainbridge EdM, MA, RDN

Crisp, Scrumptious and Satisfying Salad Ideas...Plus How to Eat More Fish that's Less Fishy

Last week we had fall weather in the Northeast, but this week was back to summertime weather, so we enjoyed some more summer style salads....

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