This week's recipe is a throwback my childhood when my Dad made us lunch. My sister and I had to be under the age of six, but I have vivid memories of our excitement when he made his Sloppy Joe's  (from a can). The other fond memory is when we rode our bikes to Bu...

Last week we had fall weather in the Northeast, but this week was back to summertime weather, so we enjoyed some more summer style salads.  However it can be a challenge to find a salad that's both satisfying, yet isn't equivalent to the calories of a Big Mac (sneaky a...

With the crisper fall weather approaching, this recipe serves up a satisfyingly tasty warm-your-insides dish.   From a dietitian point of view, this meal is well balanced, using a lean cut of beef with a solid helping of baby spinach and some udon noodle...

Now that I have a new little guy to take care of time and simplicity are  of the essence!  But whether you have 5 kids or cooking for yourself, your time is precious. Read on for my easy, balanced and dare I say fancy Asparagus and Sausage Risotto r...

Hopefully I caught you before you went grocery shopping because I wanted you to be prepared for this coming Monday's National Cheeseburger Day!

Plus how easy is it having burgers for dinner? Super easy. And it's a crowd pleaser. Here's a recipe that will also keep dinne...

I was so inspired by the Perfect Turkey Burger recipe which included mushrooms  that I thought I'd apply the concept to other dishes too.

One of my nearly 3 year old son's (Cooper) favorite dishes are tacos and it also happens to be the main topic of one of his fav...

Believe it or not I’m going to give you a recipe for roasted chicken.  If you’re having thoughts of long and drawn out preparations for your Thanksgiving turkey, trust me, this is different and will not disappoint.

For a better part of the year, I’ve roasted chickens in...

I love kitchen gadgets (even as a child my Christmas list included requests for a sandwich maker and juicer), yet I was still skeptical about the Spiralizer.  I thought it would be tough to use, even tougher to clean and that spiralized veggies would not be a suitable...

I was excited when the Food Editor from Clean Eating magazine pitched an idea to create a fast, fresh and healthy meal plan for their June issue.  We shot back and forth many ideas to deliver a final product that I hope you'll find to be nutritious, delicious and do-ab...

What makes a winning dessert?  It's a combination of complementary flavors, sweetness and mouthfeel.  While most may not think of fruit as dessert, my California Fruit Salad might just be the exception.  I've brought this dish to numerous parties and the response is al...

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